Home Forums Member Forum Travel tips- what do you do? Reply To: Travel tips- what do you do?

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Hi Wendy and Margot. I do similar things to both of you like holding my face and putting my seat back. I also try to pace myself and if I have a day with lots of activity and travel, then the next day I try to schedule gentle activities and rest periods. Often doing too much provokes not only neck pain but also headaches so I always pack Nurofen and Panadol.