Home Forums Member Forum Exercise and Dystonia Reply To: Exercise and Dystonia

Denise
Keymaster
Post count: 16

That’s a great idea Wendy. I think it’s important to try to do some exercise, as little or as much as you can, with dystonia. I do very low impact exercises at my gym and luckily they have one stationary bike where you can recline and cycle. Unfortunately with all the others you have to lean forward which doesn’t suit me.